Monday, November 29, 2010

Going For Yoga and Meditation cource...

Today onwards I am going for Yoga and Meditation cource at sree Sree Ravishankar school...It is a one week cource...they will teach us Yoga, Mediation, Pranayamam and sudarshanakriya....Let me try it...Hope it will improve my mental strength......
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1 comment:

Dr.AKM. Nair said...

Yoga is good way to relax your body and soul.
practice it regularly even after the course....!!
wishes...

November 30, 2010 at 9:54 AM

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